Moth beans gravy / Madike kaalu gojju recipe

Mysore cookbook
Moth beans is known by the name Madike kaalu in Kannada. This beans is used more in North Karnataka region in the form of gravy / stir-fry to go with Jolada rotti. It goes without saying they make a perfect pair for a lunch. I love North Karnataka food especially the Bhakris with all the varieties of Palya (stir-fry), Pickles, Jhunka (side- dish made with gram flour), Ennegayi (stuffed brinjals gravy) etc. I developed fondness for these since i visited the Kamat restaurant near Bangalore.. That would be our weekend place for lunch every time we drove to my native. But I was so indulged in finishing up my platter quickly , that i never noticed the Moth beans in it until recently.. I had seen them in our local Asian store in Germany too. So this time I bought a pack of it and decided to try something new on my own. I always prefer gravies to go with Chapati/ Rotti etc. So I just tossed some ingredients into the mixer and decided to experiment. But it was the best one I had in the recent days. I allowed the moth beans to sprout as it's nutritional value increases. So, here I am sharing the same recipe with you all.


Ingredients :

  • Sprouted moth beans - 1 cup
  • French beans - 1 cup ( chopped)
  • Onion - 1 large, chopped finely
  • Salt - 1 to 1 1/2 tsps
  • Turmeric Powder - 1/4 tsp
  • Water - 1 cup
  • Oil - 3 t0 4 tsps
  • Lemon juice - 1/2 tsp
To grind :
  • Coriander leaves - 1/2 cup
  • Green chillies - 3 to 4, slit
  • Cinnamon stick - 1 inch piece
  • Clove - 1
  • Garlic cloves - 2 to 3
  • Cumin seeds - 1/2 tsp + 1/2 tsp
  • Tomato - 1, chopped 
  • Grated Coconut - 1/4 cup
Making Moth beans gravy:
  • Heat oil in a cooking pot. Add 1/2 tsp of Cumin seeds and saute followed by chopped onions. Saute until the onions turn translucent.
  • Meanwhile, grind the ingredients mentioned under 'to grind' with little water.
  • Once the onions are done, add the sprouted moth beans and chopped french beans along with salt and turmeric powder. Give it a mix and let it cook for a few minutes by mixing now and then. This removes the raw smell of the beans.
  • Then add in the ground paste and mix gently. Let it cook for 5 minutes. Saute in between.
  • Add 1 cup of water and salt and let it come to a boil. Adjust the salt and close the pot. Let it cook for 15 to 20 minutes in medium flame or until the beans get cooked well. Check and saute in between.
  • Once the beans get cooked, finish it off by adding lemon juice and chopped coriander leaves. This gravy can be served with Chapatis / Jowar roti/ Akki rotti and even rice. A bowl of this gravy along with any of the flatbreads is totally satiating.

    Mysore cookbook

    Mysore cookbook

The next time you wish to make something different for a side dish, please try this recipe and i would love to get your feedbacks on this recipe.
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